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The ABC's of Pregnancy: J is for Journal
The ABC's of Pregnancy: I is for Insomnia
Growing and carrying a human inside of you, while incredible, can also be quite taxing. Your healthcare provider, partner, and doula will always be encouraging you to get good rest, which will be difficult to do if you are experiencing pregnancy insomnia. If you are, you are not alone as it is estimated that about 75% of pregnant people are affected with some level of insomnia in pregnancy.
The ABC's of Pregnancy: H is for Heartburn
The ABC's of Pregnancy: G is for Gestational Diabetes
Gestational diabetes: pregnant women hear the word and curse under their breath. No one wants it but there’s not much you can do about it during pregnancy.
